Learn to defend yourself in any situation and get in shape fast!

From Beginners with no prior experience to advanced level martial artists, our professional staff of National Certified Black Belt Instructors will guide you to your personal best. We aim to provide our adults with a progressive, positive and encouraging environment to improve their mental, physical and emotional conditioning.

Men and women of all ages, backgrounds and stages of life are enjoying many benefits of the martial arts training. We treat all of our students with respect and will bring out the positive attributes of each individual.

IMPACT ' martial arts training reduces stress and allows people to set realistic and challenging goals. Our step-by-step approach to learning allows students to enjoy constant progress, growth and change. Some of the benefits of our program include: increased flexibility from head to toe, improved strength, reduced body fat and higher levels of energy and endurance.

Many students find themselves more relaxed and calmer in dealing with some of life's challenges. They tend to have better self-control and personal self-discipline to stay focused on their objectives.

Our program can add a new and exciting dimension to people's lives. It's good for the mind, body and spirit to learn new skills, and it's a very healthy lifestyle. It's challenging, rewarding and a lot of fun!